|Click on the runner's leg|
1. How far can you run?
2. Am I running on the treadmill correctly?
Working out the rights and wrongs
3. Is barefoot running recommended?
4. Iím injured and I want to run-what can I do?
5. Will running worsen my aches and pains?
Running to help you ease pain
6. How important are my running shoes?
Why running shoes are important.
7. What are the most common sporting injuries?
Common Sporting Injuries
8. What are the most common fitness ailments?
Seven Fitness Ailments